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Category: fasting mimicking diet

Can you lose weight easily with light fasting? After reading it, understand if this is suitable for you

January 5, 2020 by admin

I believe that many people have heard of it, and it is often evaluated as the most tortured weight loss method by others. When it comes to the effect, it varies from person to person, so I do n’t comment here. Although there are more and more ways to lose weight, many evolved versions of …

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“Light fasting” can really lose weight? Success of light fasting, the key to master these 4 points

December 17, 2019 by admin

No matter if you lose weight by yourself or have friends around you, I believe you have heard of “light fasting” more or less. This is a slimming detox therapy currently popular all over the world. As the name implies, it is to achieve weight loss by not eating food for a period of time, …

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How long can a person not eat? He can be 382 days

December 15, 2019 by admin

It is common knowledge that we can live without water for 3 days, and not eating at all can last 7-14 days. But the question of how long humans can not eat is much more than that. The 382-day hunger strike mentioned in the title is not your eye. In the last century, Angus Barbieri, …

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