“Longevity” is an impossible myth, but it is hopeful to pay attention to maintenance and longevity. Okinawa is a well-known longevity area in Japan, and Dayiwei Village is a veritable longevity village. There are 3500 people in the village, and there are nearly 100 people over 90 years old. According to a 2015 report by …
No matter if you lose weight by yourself or have friends around you, I believe you have heard of “light fasting” more or less. This is a slimming detox therapy currently popular all over the world. As the name implies, it is to achieve weight loss by not eating food for a period of time, …
Anti-aging and anti-oxidation is the career of a woman’s life. Which foods can satisfy your appetite and stay young Fish. Fish is the best source of protein and can resist aging. Broccoli. Broccoli, rich in antioxidants, vitamin C and carotene, is the best anti-aging and anti-cancer food. Third, wax gourd. Wax gourd is rich in …
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