Today’s young people are pursuing health, while the elderly are weaker than young people and need to focus on health. However, the physical strength, energy and other aspects of the elderly are inadequate compared with young people. It is unrealistic to expect the elderly to do as much exercise as the young people. Therefore, the …
Health and longevity has been a common topic, but in the process of our pursuit of health and longevity, people not only summarize some good living habits, but also the food we often eat in our life, which plays a very important role in our health and longevity. Today, we will learn about the three …
I believe that many people have heard of it, and it is often evaluated as the most tortured weight loss method by others. When it comes to the effect, it varies from person to person, so I do n’t comment here. Although there are more and more ways to lose weight, many evolved versions of …
“Longevity” is an impossible myth, but it is hopeful to pay attention to maintenance and longevity. Okinawa is a well-known longevity area in Japan, and Dayiwei Village is a veritable longevity village. There are 3500 people in the village, and there are nearly 100 people over 90 years old. According to a 2015 report by …
If you want to look at the world, you can see a lot of different scenery, such as the Great Blockhouse in Australia and the Grand Canyon in the United States. These are all natural forces. Different geographies also create different topographic features. For example, the south and north of our country are very different …
No matter if you lose weight by yourself or have friends around you, I believe you have heard of “light fasting” more or less. This is a slimming detox therapy currently popular all over the world. As the name implies, it is to achieve weight loss by not eating food for a period of time, …
Anti-aging and anti-oxidation is the career of a woman’s life. Which foods can satisfy your appetite and stay young Fish. Fish is the best source of protein and can resist aging. Broccoli. Broccoli, rich in antioxidants, vitamin C and carotene, is the best anti-aging and anti-cancer food. Third, wax gourd. Wax gourd is rich in …
It is common knowledge that we can live without water for 3 days, and not eating at all can last 7-14 days. But the question of how long humans can not eat is much more than that. The 382-day hunger strike mentioned in the title is not your eye. In the last century, Angus Barbieri, …